Episodes
Friday Mar 13, 2020
Friday Mar 13, 2020
The benefits of critical thinking, how to tell if an argument is rational, owning our part in mistakes, and how the military trains young minds with the quickness
Thursday Feb 13, 2020
Thursday Feb 13, 2020
What it means to be a “lover of fate”, using hesitation to enhance our lives, and the art of having social skills without trying
Friday Jan 31, 2020
Friday Jan 31, 2020
Talkin bout kettlebells, Russians, yin and yang, and media panic. Let’s goooooo
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Being there for friends with PTSD, the nature of trauma, healing, and staying in the present with Zen
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Talking about martial arts, philosophy, life, emotional well being, and telling stories. Episode 1, here we go!